Rock climber scaling an indoor climbing wall, training for bouldering performance

Train Smarter.
Climb Harder.

Break through your plateau with a plan built from your finger, pull, core, and endurance tests — grounded in real training science.

Free during early access · No hidden subscription

Data-drivenScience-backed
NextGrade guided workout session
NextGrade personalized training schedule and exercises

Are you strong enough for your next grade?

Enter two simple strength metrics and see instantly how your finger strength and pull power compare to climbers at your grade — no signup needed.

Your strength metrics

Not sure which grade to pick? Use the grade converter →

Real progress, real grades

Personalized training that actually translates to your next boulder problem or route.

Martin W.

Martin W.

7A

Bouldering

“NextGrade is the tool I needed to lift my climbing to the next grade. Super easy to use and work with — great results.”

Verified ClimberInstagram
GJ

Greta J.

6B

Bouldering

“I like the exercises and the app makes it really easy to stick to a plan. It’s awesome to see the progress, and my fingers are genuinely getting stronger.”

Verified ClimberInstagram

What's inside

Everything you need to break your plateau.

From your first assessment to your next workout. One app, built around you.

Structured Training Plans

Choose your level, training days, and goal. The app builds a periodized plan — Base, Deload, Build-up — automatically adjusted to your schedule and target grade.

Structured Training Plans in the NextGrade app

How It Works

Three simple steps to your next grade.

Test Your Strength

Measure your finger strength, pull power, core and endurance. Find out what needs work.

Finger Strength Test Session

Get Your Personalized Plan

Turn your results into a periodized plan that fits your training days and goals.

Test Session Analysis Results

Climb Your Next Grade

Follow your workouts, retest each cycle and see how your strength develops.

Training Plan Setup

Not just a plan — a complete workout library

Need a session outside your plan? Pick a ready-made workout or build your own.

  • Pre-built workouts ready to go — no setup needed
  • Filter by Strength, Finger, Pull, Core, or Endurance
  • Build and save your own custom workouts

Free during early access · No hidden subscription

Built on real strength science

Your plan is built from published strength-to-weight norms and established periodization — the same principles coaches use, applied to your actual test data.

Read the periodization science →
NextGrade on BetaListNextGrade badge

72 climbers already training with NextGrade

Ready to send?

Download the app and start training smarter — personalized plans, strength tests, and grade tracking in your pocket.

Free during early access · No hidden subscription

Essential cookies keep the site working. Optional analytics and marketing cookies are your choice.

Privacy PolicyImprint